Spice Up Your Life!

Did you know that eating Spicy Foods can benefit your body?! Spicy food makes your meal more interesting, but some people avoid it because of the heat and zing that it brings. Spices are a part of the culinary tradition, used not only for flavor but also for coloring and food preservation.

What health benefits do spicy foods have? Many folks know that hot peppers can help treat the common cold and you may have heard that some spices contain antioxidants that might help prevent cancer. But wait, there’s more!

Enjoy These Benefits from Eating Spicy Food

  • Weight Loss – Spicy food speeds up your metabolism
  • Healthy Heart – An active ingredient called Capsaicin lowers bad cholesterol which improves heart function.
  • Cancer Prevention – Capsaicin also has the ability to kill some cancer and slows down the growth of tumors.
  • Antidepressants – boost the production of serotonin, an important chemical in our body that helps regulate our mood.

Chilis - Spicy FoodMy Thai offers delicious dishes with fresh ingredients and Thai spices. Thai cuisine is known for having spicy dishes!

Come and enjoy the benefits of spicy food at My Thai, located at 1230 4th St San Rafael!

Not a fan of spicy dishes? You can indicate your preferred level of spiciness to your waiter: mild, medium, hot or very spicy.

For questions contact us or call us at 415-456-4455